Coaching  ·  Training  ·  Transformation

Your body is not
the obstacle.
It’s the beginning.

Every path begins with an honest look at where you are. Lauren works with a select number of executives and serious golfers who are ready to move differently — and perform longer.

01
The Axis Assessment
Start here. Every coaching relationship begins with a 1:1 swing analysis and mobility evaluation.
02
The Executive Mobility Method™
3-month private coaching program with SwingAxis Pro delivered and installed.
03
Extended & Custom Programs
Longer transformations built around your goals, timeline, and desired level.
Where every path begins
Step One

The Axis
Assessment

$500
1:1 session with Lauren
Applied to any coaching package

Every serious improvement begins with an honest look at where you are. This private session gives Lauren what she needs to understand exactly how your body is moving — and where the real opportunity lies.

  • Comprehensive swing analysis using TPI methodology
  • Full mobility evaluation — identifying patterns, restrictions, and compensations
  • Personalized roadmap: your priorities, your sequence, your timeline
  • Recorded session notes delivered within 48 hours
  • Clear recommendation for the right next step

Your $500 assessment fee is fully credited toward any coaching package — so this session is not a cost. It's a commitment.

The Flagship Program

The Executive
Mobility Method™

This is Lauren's complete performance system — built for executives who play serious golf and live demanding lives. It's not a training plan. It's a transformation in how your body moves, how your swing performs, and how you feel every single day.

Over three months, you'll work privately with Lauren, train with the SwingAxis Pro system installed in your home, and have full access to the digital library that supports your practice between sessions.

I
Assess
Understand exactly what your body is doing and why it matters for your swing.
II
Train
Private coaching sessions + daily SwingAxis practice between sessions.
III
Transform
A body — and a game — that moves differently at the end of three months.
Executive Mobility Method™  ·  3 Months
The Complete
Performance System
Starting at $9,500
3-Month Private Coaching Program
  • Private 1:1 coaching sessions with Lauren throughout the program
  • SwingAxis Pro board — delivered and installed at your home
  • Foundation Digital Library (yours to keep permanently)
  • 3 months Full Access Library — complete training video system
  • Weekly check-ins and form review
  • Personalized progression plan updated monthly
  • Direct access to Lauren between sessions
Assessment fee of $500 is credited toward this investment. Extended programs beyond 3 months are available and priced by consultation.
Apply for the Program

This is an application, not a booking. Lauren works with a select number of clients at a time to ensure the level of attention each program requires. After you apply, Lauren will schedule a brief discovery call to discuss fit, goals, and timing.

Beyond Three Months

For those committed to
a longer transformation.

The Executive Mobility Method™ is the starting point. Some clients choose to continue — going deeper, further, and toward a level of performance they didn't know was still available to them.

Extended Training Program
Custom Pricing  ·  By Consultation
For clients who have completed the Executive Mobility Method™ and are ready to continue. Programs are designed around your specific goals, the level of performance you're working toward, and the timeline that fits your life. Pricing reflects the scope, duration, and intensity of the program.
Discuss Your Goals
Every longer program
starts with a conversation.
There's no standard package for what you're trying to build — that's the point. Lauren designs extended programs around the individual: your body, your game, your season, your life.

Reach out to begin that conversation.
Start the Conversation
SwingAxis Pro
product photography
The System Behind the Method

SwingAxis™
Pro

Every client in the Executive Mobility Method™ trains with the SwingAxis Pro — Lauren's proprietary mobility training board, designed specifically around how the golf swing loads and rotates the body. It's included in the program and available for independent training.

SwingAxis Pro — Board Only $2,500
SwingAxis Pro + Foundation Library $2,950
SwingAxis Pro + Full Access Library (12 mo.) $3,450
Half Barrel Add-on Coming soon
Box Add-on Coming soon
Shop SwingAxis Pro
What Clients Say

The results speak
for themselves.

I feel like I have found the fountain of youth. I am 65 and feel 10 years younger after working with you.
— Alice
Since working with Lauren, I have a newfound strength. It has helped me with better mobility in my swing like I have never had.
— Glen
How It Works

From inquiry to
transformation.

01
Book the Assessment
Schedule your Axis Assessment directly through Calendly. This is where Lauren learns how you move.
02
Get Your Roadmap
Within 48 hours you receive your personalized mobility roadmap — your priorities, in order, with a clear path forward.
03
Begin the Method
Your SwingAxis Pro is delivered and installed. Your program begins. Private sessions, daily practice, full library access.
04
Move Differently
Three months from now, your body moves differently. Your swing reflects it. And you understand what longevity actually feels like.
Begin Here

Every session starts
with one question.

What would change if your body finally matched your ambition? Book your Axis Assessment and let Lauren show you what's possible — on the course, in the boardroom, and beyond.

$500 advisory session · Applied toward program investment if you move forward