Learn to live the Conscious Strong™ Lifestyle
Our Foundation Course guides you through every aspect of living Conscious Strong™. You’ll learn the simple practices you need to cultivate balance, build physical and inner strength, and transform your life.
Discover freedom from pain, stress, and anxiety. Join us and learn to live Conscious Strong™!
The Conscious Strong™ Foundation Course
Why Conscious Strong™?
Join Lauren McClerkin on a journey to strength and vitality inside this groundbreaking online course. Combining engaging video lessons with helpful tools and resources, Lauren teaches you the three core principles of the Conscious Strong™ lifestyle.
You’ll learn simple daily practices to:
You’ll discover the power of balancing physical strength with mental clarity and emotional resilience. Your journey to strength and vitality begins with a willingness to try and the investment of just 15 minutes per day.