Discover Italy, Learn to Move with Meaning Come to Italy to reassess, rejuvenate, and recenter. Immerse yourself in a Pilates-centered
Discover Italy, Learn to Move with Meaning
Come to Italy to reassess, rejuvenate, and recenter. Immerse yourself in a Pilates-centered wellness retreat, far removed from the stress of daily life.
This retreat is more than just a holiday. It is a journey to wellness where you will feel a deeper sense of connectedness to yourself and the world around you.
This Retreat is designed around the Pilates Method of integrated movement. You will learn to use a mindful method called Meditative Movement Practice that helps to recenter when bad habits negatively affect movements. These principles and foundation movements will be integrated to your daily life… from getting out of bed, to preparing a meal, to shopping in the market.
It’s all about being present when you move as you will travel to various inspiring Italian Hill Towns where Tuscan culinary, cultural and artistic experiences await.
15 (Thursday) 3:00 pm - 24 (Saturday) 9:00 am
Gaiole in Chianti